tag:blogger.com,1999:blog-29406556.post136135263721073032..comments2023-10-03T05:33:08.447-04:00Comments on Clydesdales have big...bikes: DietBigunhttp://www.blogger.com/profile/05101189927170393085noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-29406556.post-54949645164081159322010-08-25T15:27:01.004-04:002010-08-25T15:27:01.004-04:00wow. ok then. You know I still think you're a ...wow. ok then. You know I still think you're a sexy beast. But hey if you want to eat a little better, go for it!Teahttps://www.blogger.com/profile/04458902596339656206noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-16268004202199194592010-08-24T16:42:51.570-04:002010-08-24T16:42:51.570-04:00You ought to talk with Ryan Ironman Barrett. He&#...You ought to talk with Ryan Ironman Barrett. He's a big unit like you, but damn skinny and FAST. <br /><br />Ben Greenfield also has a gold mine of nutritional info and recently wrote a book on race weight matters.greyhoundhttps://www.blogger.com/profile/01177698669715595307noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-19492675221857523552010-08-20T11:22:21.218-04:002010-08-20T11:22:21.218-04:00this one is a landmine. :) i think going gluten f...this one is a landmine. :) i think going gluten free is a really difficult thing to do - and if gluten doesn't affect you negatively - then why cut it out? and believe me, you will know if it does. <br /><br />one of the things my gi doc recommended was align. it is not cheap but it helps to replace the good bacteria in your system. the problem is, you have to be on it for at least a month to notice the difference. i've been taking it about three weeks and i truly believe its working.<br /><br />remember, too, that what you are eating is fuel for the IM machine you're becoming. just like you wouldn't put crappy gas (or something like crisco for example... ) into your car's gas tank - it stands to reason that if you want your body to perform optimally, that you probably shouldn't be putting crisco or transfat or a whole lotta big macs into your engine either. <br /><br />you'll get there, big guy! i think this is a struggle for everyone. and when you start training to level that a lot of us do - it becomes even more important - hence all the threads on slowtwitch!momohttps://www.blogger.com/profile/02314577864236887929noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-18580320264246855862010-08-19T22:42:25.159-04:002010-08-19T22:42:25.159-04:00I'm currently reading the newest Jillian Micha...I'm currently reading the newest Jillian Michaels book and one of the things she says a million times is "if it didn't have a mother or grow in the ground you shouldn't eat it." Makes good sense. <br />I've toyed with gluten free too but just can't get there in my head.Anonymoushttps://www.blogger.com/profile/12985763949093728970noreply@blogger.com