tag:blogger.com,1999:blog-29406556.post65884365401269349..comments2023-10-03T05:33:08.447-04:00Comments on Clydesdales have big...bikes: Training LogBigunhttp://www.blogger.com/profile/05101189927170393085noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-29406556.post-5454069543964151242010-09-05T14:27:05.862-04:002010-09-05T14:27:05.862-04:00I'm with you on the 2-1 schedule. I used to be...I'm with you on the 2-1 schedule. I used to be able to do more, but I need the break more often now. Even then, if I need more rest (like yesterday when I took a 2 hour nap), I tend to take it.<br /><br />Any thoughts on volunteering at IMAZ this year?Teahttps://www.blogger.com/profile/04458902596339656206noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-52184571649459718142010-09-03T21:18:57.770-04:002010-09-03T21:18:57.770-04:00The blogosphere is littered with MOP age groupers ...The blogosphere is littered with MOP age groupers who have followed 3-1s and limped to the Mdot starting line covered in kinesio tape like it was sunscreen. Listen to your body and adjust accordingly (like you're doing). Good luck!richvanshttps://www.blogger.com/profile/09636326043119926413noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-85630335979981418422010-09-03T10:25:47.333-04:002010-09-03T10:25:47.333-04:00I'm at an age when 2-1 is the standard recomme...I'm at an age when 2-1 is the standard recommendation. YMMV.Brent Bucknerhttps://www.blogger.com/profile/14754659334435107746noreply@blogger.com