tag:blogger.com,1999:blog-29406556.post2825132599187896952..comments2023-10-03T05:33:08.447-04:00Comments on Clydesdales have big...bikes: Iron Week 27Bigunhttp://www.blogger.com/profile/05101189927170393085noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-29406556.post-22395883894807613742007-12-19T15:45:00.000-05:002007-12-19T15:45:00.000-05:00Buttar.com has some upcoming races in your area th...Buttar.com has some upcoming races in your area that might help with your training...check them out!<BR/><BR/>-Emily A.<BR/>www.buttar.com<BR/>support@buttar.comButtar Dot Comhttps://www.blogger.com/profile/07141074160501084949noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-34924568118008471982007-12-19T09:55:00.000-05:002007-12-19T09:55:00.000-05:00Thanks for sharing your training plan...I like the...Thanks for sharing your training plan...I like the taper four weeks out and will work that into my schedule!<BR/>(Except I really don't have one yet...)<BR/>Your chart makes the race seem so CLOSE! yikes!Fe-ladyhttps://www.blogger.com/profile/07986479866903093934noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-85046854845160148082007-12-18T15:25:00.000-05:002007-12-18T15:25:00.000-05:00How far is Brandon from Naples? Greg and I will b...How far is Brandon from Naples? Greg and I will be in Naples in March...Iron Girl Nyhushttps://www.blogger.com/profile/04427794687709898655noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-27711883028525426982007-12-18T15:24:00.000-05:002007-12-18T15:24:00.000-05:00You rock.. way to go for being ramped up for IM CD...You rock.. way to go for being ramped up for IM CDA during the cookie eating month.<BR/><BR/>LauraIron Girl Nyhushttps://www.blogger.com/profile/04427794687709898655noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-70752507583347826412007-12-18T15:02:00.000-05:002007-12-18T15:02:00.000-05:00well if I didn't feel like a lazy a$$ before readi...well if I didn't feel like a lazy a$$ before reading this...I certainly do now. How is it possible that you do more than me when you're tapering? That's just wrong.Teahttps://www.blogger.com/profile/02242520189878928433noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-44577477778713624962007-12-17T17:44:00.000-05:002007-12-17T17:44:00.000-05:00I've only just started to 'trust the taper' ... it...I've only just started to 'trust the taper' ... it's so counter intuitive BUT it works! :)<BR/><BR/>Good luck with this plan ... I'll be following the journeyMikehttps://www.blogger.com/profile/00202818045317914280noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-54350778149717711502007-12-17T14:37:00.000-05:002007-12-17T14:37:00.000-05:00My middle name is taper.Don't forget your annivers...My middle name is taper.<BR/><BR/>Don't forget your anniversary big guy.Olyhttps://www.blogger.com/profile/01389957117043447865noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-20650747638047969182007-12-17T13:11:00.000-05:002007-12-17T13:11:00.000-05:00I hate to taper as well. The first week is always...I hate to taper as well. The first week is always nice, and then it all crumbles. Barf. But I do enjoy me a recovery week every now and then!!Supalindshttps://www.blogger.com/profile/07780433756485338224noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-18843134067093029442007-12-17T12:11:00.000-05:002007-12-17T12:11:00.000-05:00I think you need a road bike for the 12 and 24 hou...I think you need a road bike for the 12 and 24 hours of Sebring races because they are draft legal / mass start races. They do run a 24-hour RAAM qualifier that is non-drafting that you could probably use a tri-bike in.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-29406556.post-9666799020605637372007-12-17T12:00:00.000-05:002007-12-17T12:00:00.000-05:00I love the recovery week! 4-week taper at 15% eac...I love the recovery week! 4-week taper at 15% each week huh? I could try that though I hate the taper. Even on a three week taper by week two I feel like I have never worked out before in my life.S. Baboohttps://www.blogger.com/profile/11975687184596635887noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-14311265486214313422007-12-17T09:43:00.000-05:002007-12-17T09:43:00.000-05:00Good plan re: run and taper!Good plan re: run and taper!Brent Bucknerhttps://www.blogger.com/profile/14754659334435107746noreply@blogger.com