tag:blogger.com,1999:blog-29406556.post4088679483888503749..comments2023-10-03T05:33:08.447-04:00Comments on Clydesdales have big...bikes: Flip TurnsBigunhttp://www.blogger.com/profile/05101189927170393085noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-29406556.post-24183773355421808632006-12-25T19:59:00.000-05:002006-12-25T19:59:00.000-05:00Watch out for my personal flipturn defect favorite...Watch out for my personal flipturn defect favorite..."Head bash" on the pool bottom. Keep trying, though! When else in your day do you get the chance to turn upside down???Mary Sunshinehttps://www.blogger.com/profile/17563785057840279623noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-71899811091796562912006-12-11T16:24:00.000-05:002006-12-11T16:24:00.000-05:00Thanks - I guess I should have noted that swimming...Thanks - I guess I should have noted that swimming easy (since I was concentrating on flips) I still managed a 2:06 average for 2,500 - about 5 seconds off my best from the week prior with less PE - so even bad flip turns makes you faster....Bigunhttps://www.blogger.com/profile/05101189927170393085noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-4976132693833826212006-12-11T16:00:00.000-05:002006-12-11T16:00:00.000-05:00Hahaha. Awesome post. I need to learn flip turns...Hahaha. Awesome post. I need to learn flip turns in about 2 weeks (because Coach Mike told me so), so your primer is most appreciated. Now I look forward to it for comedic value alone. ;)JChttps://www.blogger.com/profile/00340304500835382964noreply@blogger.comtag:blogger.com,1999:blog-29406556.post-42117011979766702762006-12-11T15:23:00.000-05:002006-12-11T15:23:00.000-05:00I'm sticking with my open turns and skipped breath...I'm sticking with my open turns and skipped breaths for hypoxic training.<br /><br />I'll work on flip turns after I get the 5K swim down pat.Iron Polhttps://www.blogger.com/profile/15491605781681633405noreply@blogger.com