It's been far too long. Sorry...been doing some training. Learning how to hang window treatments. Yes, it requires wearing a skirt and some high heels. Good thing I shave my legs!
We are pretty excited here in the casa d' Bigun. TriSherpaDi and I signed up to be volunteers at IMAZ08. We are looking forward to cheering and meeting up with our bloggie peeps, again - albeit 6 months from now!
Oh, and read between the lines, can you? That's right...IM #2 - IMAZ09! I'm already excited about it. Another shot. Better. Stronger. Faster.
What else? I'm pretty psyched for another shot at the SpaceCoast Marathon on November 30th. Goal: Lose a ton of weight, and go sub 4:30 with an eye toward 4:15. That's the plan right now...I'll start an 18 week marathon trainup in 2 weeks. So that's the short term plan. I'll keep you posted on that.
Hopefully Tac and I will have time this week to finish up episode 11 of the Show. We owe you guys a great one!
Awesome IPad and IPhone Cases
Race PR"s:
Sprint - Mad Beach Tri (5/20/07) .5S, 15B, 3.1R - 1:53/100S, 21.85mphB, 8:41/mR - 1:28:03@ 245 lbs
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Olympic - St. Anthony's (4/30/07) 1:57/100ydS, 20.9mphB, 9:48/mR - 2:48:31 @ 245 lbs
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70.3 - Miami Man - (11/13/06) 41:25S, 20.4mphB, 12:55/mR - 6:23:35 @ 244 lbs
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101 - Bradenton - (5/6/07) 1.86mS, 80.6mB, 18.6mR - 2:29/100S, 17.9mphB, 13:40/mR - 10:09:37 @ 245 lbs
*********************************************
Ironman - Coeur d' Alene - (6/22/08) 2.4mS, 112mB, 24.2mR - 1:34:06S, 17.39mphB, 14.17/mR - 14:32:23 @254 lbs
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10k - Fishhawk 10k (1/26/08) - 50:08@ 250lbs
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13.2 - Gasparilla (2/18/07) - 1:57:36 @ 253lbs
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26.4 - Spacecoast (11/30/03) - 4:55:40 @ 275lbs
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Olympic - St. Anthony's (4/30/07) 1:57/100ydS, 20.9mphB, 9:48/mR - 2:48:31 @ 245 lbs
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70.3 - Miami Man - (11/13/06) 41:25S, 20.4mphB, 12:55/mR - 6:23:35 @ 244 lbs
*********************************************
101 - Bradenton - (5/6/07) 1.86mS, 80.6mB, 18.6mR - 2:29/100S, 17.9mphB, 13:40/mR - 10:09:37 @ 245 lbs
*********************************************
Ironman - Coeur d' Alene - (6/22/08) 2.4mS, 112mB, 24.2mR - 1:34:06S, 17.39mphB, 14.17/mR - 14:32:23 @254 lbs
*********************************************
10k - Fishhawk 10k (1/26/08) - 50:08@ 250lbs
************************************************
13.2 - Gasparilla (2/18/07) - 1:57:36 @ 253lbs
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26.4 - Spacecoast (11/30/03) - 4:55:40 @ 275lbs
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50K - Bigun Fatass 50K (1/22/12) - 7:23:10 @ 270lbs
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50Miles - Iron Horse Ultra (2/18/12) - 13:56:00 @ 270lbs
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1-Mile Open Water Swim (ocean) - (6/23/07) - 34:50 @240lbs
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15k Bike Time Trial - Team FBS (7/12/07) - 23:17 (23.88mph)
1-Mile Open Water Swim (ocean) - (6/23/07) - 34:50 @240lbs
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15k Bike Time Trial - Team FBS (7/12/07) - 23:17 (23.88mph)
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2007 Races
Gasparilla 1/2 Marathon - 2/18/07 - 13.1m - 1:57:36
Shamrock Classic 10k - 3/11/07 - 6.2m - 51:42
Strawberry Century - 3/25/07 - 100m - 5:33
Tri-America Tri - 4/15/07 - 2kS, 60kB, 15kR - 4:30:53 - 3rd Place Clydesdales
St. Anthony's Tri - 4/29/07 - Olympic - 2:48:31
One O One Tri Bradenton - 5/6/07 - 1.86mS, 86mB, 18.6mR - 10:09:37 - 1st Place Clydesdales 225+ 40+ (current World Record)
Mad Dog Sprint Tri - 5/20/08 - 1:28:03
Escape From Alcatraz - 6/3/07 - 1.5mS, 18mB, 8mR - 3:43:32
Clearwater Beach Patrol 1 Mile Open Ocean Swim - 6/23/07 - 1mS - 34:50
Crystal River Sprint Tri - 6/30/07 - .25mS, 13mB, 3.1mR - 1:17:30
Team FBS 15k Bike TT - 7/15/07 - 9.27mB - 23:17 - 23.88mph
Clearwater Beach Patrol 1 Mile Open Ocean Swim - 7/14/07 - 40:58
Morton Plant Meese Sprint Tri - 7/15/07 - 1:22:25
Chicago Tri - 8/26/07 - Olympic - 2:50
Florida Challenge - 10/20/07 - Half Iron - 1.2mS, 56mB, 13.1mR -6:40:48
Brandon 1/2 Marathon - 12/2/07 - 13.1mR -
Shamrock Classic 10k - 3/11/07 - 6.2m - 51:42
Strawberry Century - 3/25/07 - 100m - 5:33
Tri-America Tri - 4/15/07 - 2kS, 60kB, 15kR - 4:30:53 - 3rd Place Clydesdales
St. Anthony's Tri - 4/29/07 - Olympic - 2:48:31
One O One Tri Bradenton - 5/6/07 - 1.86mS, 86mB, 18.6mR - 10:09:37 - 1st Place Clydesdales 225+ 40+ (current World Record)
Mad Dog Sprint Tri - 5/20/08 - 1:28:03
Escape From Alcatraz - 6/3/07 - 1.5mS, 18mB, 8mR - 3:43:32
Clearwater Beach Patrol 1 Mile Open Ocean Swim - 6/23/07 - 1mS - 34:50
Crystal River Sprint Tri - 6/30/07 - .25mS, 13mB, 3.1mR - 1:17:30
Team FBS 15k Bike TT - 7/15/07 - 9.27mB - 23:17 - 23.88mph
Clearwater Beach Patrol 1 Mile Open Ocean Swim - 7/14/07 - 40:58
Morton Plant Meese Sprint Tri - 7/15/07 - 1:22:25
Chicago Tri - 8/26/07 - Olympic - 2:50
Florida Challenge - 10/20/07 - Half Iron - 1.2mS, 56mB, 13.1mR -6:40:48
Brandon 1/2 Marathon - 12/2/07 - 13.1mR -
2006 Races
Escape to Alcatraz 3/5/06 - 1.5mS, 18mB, 7mR - 2:16/100;18mph;12:00/m - 3:32:02 _________
Tri-America Clermont 4/2/06 - Olympic - 2:02/100;16.87mph;10:48/m - 3:15:07 _____
Escape From Ft. Desoto 4/14/06 - .5mS, 10mB, 3.4mR - 2:17/100;21.75mph, 9:21/m - 1:25:33
St. Anthony's Tri - 4/30/06 - Olympic - 2:04/100; 18.74mph; 11:46/m - 3:11:42 _____
Mad Dog Tri - 6/18/06 - .5mS, 11.4mB, 3.1mR - 2:06/100; 20.35mph; 9:06/m - 1:23:43 _____
Englewood Tri - 7/23/06 - .25mS, 13.21mB, 3.1mR - 1:48/100; 21mph; 9:17/m - 1:17:22 ___
Coca Cola Sprint - 8/19/06 - .4mS, 10.5mB, 3.1mR - 2:05/100, 20.99mph, 9:59/m - 1:18:25
Bok Tower Century Ride - 9/2/06 - 102.49m - 18.65mph - 5:29:47....2,668ft climbed________
Disney Olympic Tri - 9/24/06 - 1.5kS, 20mB, 6.2mR - 2:11/100; 21.12mph; 12:44/m - 2:56:57
Hilly Hundred K - 10/22/06 - 62m - 3:27:05 - 18.4 mph (moving); 3,310 ft climbed ______
Suncoast Tri - 10/28/06 - .25mS, 9.5mB, 3.17mR - 2:20/100; 21.01mph; 9:13/m - 1:11:10
Miami Man Half Iron - 11/12/06 - Half Iron - 1:55/100; 20.39mph, 12:55/m - 6:23:35
Brandon Half Marathon - 12/3/06 - 13.1m - 2:12:07
Tri-America Clermont 4/2/06 - Olympic - 2:02/100;16.87mph;10:48/m - 3:15:07 _____
Escape From Ft. Desoto 4/14/06 - .5mS, 10mB, 3.4mR - 2:17/100;21.75mph, 9:21/m - 1:25:33
St. Anthony's Tri - 4/30/06 - Olympic - 2:04/100; 18.74mph; 11:46/m - 3:11:42 _____
Mad Dog Tri - 6/18/06 - .5mS, 11.4mB, 3.1mR - 2:06/100; 20.35mph; 9:06/m - 1:23:43 _____
Englewood Tri - 7/23/06 - .25mS, 13.21mB, 3.1mR - 1:48/100; 21mph; 9:17/m - 1:17:22 ___
Coca Cola Sprint - 8/19/06 - .4mS, 10.5mB, 3.1mR - 2:05/100, 20.99mph, 9:59/m - 1:18:25
Bok Tower Century Ride - 9/2/06 - 102.49m - 18.65mph - 5:29:47....2,668ft climbed________
Disney Olympic Tri - 9/24/06 - 1.5kS, 20mB, 6.2mR - 2:11/100; 21.12mph; 12:44/m - 2:56:57
Hilly Hundred K - 10/22/06 - 62m - 3:27:05 - 18.4 mph (moving); 3,310 ft climbed ______
Suncoast Tri - 10/28/06 - .25mS, 9.5mB, 3.17mR - 2:20/100; 21.01mph; 9:13/m - 1:11:10
Miami Man Half Iron - 11/12/06 - Half Iron - 1:55/100; 20.39mph, 12:55/m - 6:23:35
Brandon Half Marathon - 12/3/06 - 13.1m - 2:12:07
2005 Races
Moss Park Duathlon #3 - 7/24/05 - 2mR, 9mB, 3.1mR - 8:25/m; 17.17mph; 10:53/m - 1:24:25
Crystal River Tri #3 - 9/4/05 - .25mS, 15mB, 3.1mR - 2:10/100; 19.87mph, 10:11/m - 1:29:02
Moss Park Tri #4 - 10/9/05 - .25mS, 9mB, 3.1mR - 2:46/100; 20.02mph, 9:57/m - 1:12:06
Suncoast Tri - .32mS, 9.5mB, 3.18mR - 2:14/100, 19.46mph, 9:20/m - 1:16:32 _____
Miami Man International - 11/13/05 - .6mS, 22mB, 6.55mR - 1:51/100; 19.28mph, 11:26/m - 2:52:02
Crystal River Tri #3 - 9/4/05 - .25mS, 15mB, 3.1mR - 2:10/100; 19.87mph, 10:11/m - 1:29:02
Moss Park Tri #4 - 10/9/05 - .25mS, 9mB, 3.1mR - 2:46/100; 20.02mph, 9:57/m - 1:12:06
Suncoast Tri - .32mS, 9.5mB, 3.18mR - 2:14/100, 19.46mph, 9:20/m - 1:16:32 _____
Miami Man International - 11/13/05 - .6mS, 22mB, 6.55mR - 1:51/100; 19.28mph, 11:26/m - 2:52:02
14 comments:
IMAZ here you come! I'm excited for you!
looking forward to hangin` with you all a little more in AZ..
and another blog show down in 2009!
rockon`
Dang, shaving my legs! That is what I forgot to do before my race today! I am pretty sure most male triathletes are better about shaving their legs than I ever will be :-)
The TacMan has privileged me with this info recently too.
I was thinking Wisconsin 09 for my first IM. Since a few people are now looking at AZ, I may have to reconsider.
Kick Ass! So, tell me...what position did you request as volunteer? Catcher maybe? If so I'll be sure and bonk bad so I can swoon into your arms at the end of the race ;-)
IMAZ 09, the missus and I will be there too and if I'm not mistaken so will the Blinkster. Looks like it is gearing up to be a major bloggy peeps partay!
Hmmmm. I'm counting 4 months from now to IMAZ, but maybe that's just me...
Was it a short skirt? I sure as heck hope so!
IMAZ '09 huh? Hmmmmmm... *thinking, thinking, thinking*. Ya know... my entry fee isn't in for CdA '09 yet... I have until the 26th to send it in. Hmmmmm...
CRAP! You WOULD have to throw that out there!
Breathe..
Ironman #2, how exciting!!!
Look forward to the new podcast, need something to listen to on the plane.
trimama will have quite the Sherpa crew!!
you are doing the space coast marathon? wow. glad I read your blog....
I'm in too.
I'm volunteering for IM AZ 08 and am signing up for IM AZ 09! See you guys in November!
Hi Bigun....I don't even know your actual name!! I found your blog through Cody-The-Clydesdale's blog, through Amanda Lovato's (my coach) and I have been a lurker for a bit and wanted to wish you CONGRATS on your awesome CDA finish!
I'm doing IMAZ in November and i'll be on the lookout for you as a volunteer!
I'll be there too. Hopefully we can do the bloggy meet up dinner thing again. :)
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