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Race PR"s:
Sprint - Mad Beach Tri (5/20/07) .5S, 15B, 3.1R - 1:53/100S, 21.85mphB, 8:41/mR - 1:28:03@ 245 lbs
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Olympic - St. Anthony's (4/30/07) 1:57/100ydS, 20.9mphB, 9:48/mR - 2:48:31 @ 245 lbs
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70.3 - Miami Man - (11/13/06) 41:25S, 20.4mphB, 12:55/mR - 6:23:35 @ 244 lbs
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101 - Bradenton - (5/6/07) 1.86mS, 80.6mB, 18.6mR - 2:29/100S, 17.9mphB, 13:40/mR - 10:09:37 @ 245 lbs
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Ironman - Coeur d' Alene - (6/22/08) 2.4mS, 112mB, 24.2mR - 1:34:06S, 17.39mphB, 14.17/mR - 14:32:23 @254 lbs
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10k - Fishhawk 10k (1/26/08) - 50:08@ 250lbs
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13.2 - Gasparilla (2/18/07) - 1:57:36 @ 253lbs
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26.4 - Spacecoast (11/30/03) - 4:55:40 @ 275lbs
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Olympic - St. Anthony's (4/30/07) 1:57/100ydS, 20.9mphB, 9:48/mR - 2:48:31 @ 245 lbs
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70.3 - Miami Man - (11/13/06) 41:25S, 20.4mphB, 12:55/mR - 6:23:35 @ 244 lbs
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101 - Bradenton - (5/6/07) 1.86mS, 80.6mB, 18.6mR - 2:29/100S, 17.9mphB, 13:40/mR - 10:09:37 @ 245 lbs
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Ironman - Coeur d' Alene - (6/22/08) 2.4mS, 112mB, 24.2mR - 1:34:06S, 17.39mphB, 14.17/mR - 14:32:23 @254 lbs
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10k - Fishhawk 10k (1/26/08) - 50:08@ 250lbs
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13.2 - Gasparilla (2/18/07) - 1:57:36 @ 253lbs
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26.4 - Spacecoast (11/30/03) - 4:55:40 @ 275lbs
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50K - Bigun Fatass 50K (1/22/12) - 7:23:10 @ 270lbs
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50Miles - Iron Horse Ultra (2/18/12) - 13:56:00 @ 270lbs
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1-Mile Open Water Swim (ocean) - (6/23/07) - 34:50 @240lbs
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15k Bike Time Trial - Team FBS (7/12/07) - 23:17 (23.88mph)
1-Mile Open Water Swim (ocean) - (6/23/07) - 34:50 @240lbs
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15k Bike Time Trial - Team FBS (7/12/07) - 23:17 (23.88mph)
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2007 Races
Gasparilla 1/2 Marathon - 2/18/07 - 13.1m - 1:57:36
Shamrock Classic 10k - 3/11/07 - 6.2m - 51:42
Strawberry Century - 3/25/07 - 100m - 5:33
Tri-America Tri - 4/15/07 - 2kS, 60kB, 15kR - 4:30:53 - 3rd Place Clydesdales
St. Anthony's Tri - 4/29/07 - Olympic - 2:48:31
One O One Tri Bradenton - 5/6/07 - 1.86mS, 86mB, 18.6mR - 10:09:37 - 1st Place Clydesdales 225+ 40+ (current World Record)
Mad Dog Sprint Tri - 5/20/08 - 1:28:03
Escape From Alcatraz - 6/3/07 - 1.5mS, 18mB, 8mR - 3:43:32
Clearwater Beach Patrol 1 Mile Open Ocean Swim - 6/23/07 - 1mS - 34:50
Crystal River Sprint Tri - 6/30/07 - .25mS, 13mB, 3.1mR - 1:17:30
Team FBS 15k Bike TT - 7/15/07 - 9.27mB - 23:17 - 23.88mph
Clearwater Beach Patrol 1 Mile Open Ocean Swim - 7/14/07 - 40:58
Morton Plant Meese Sprint Tri - 7/15/07 - 1:22:25
Chicago Tri - 8/26/07 - Olympic - 2:50
Florida Challenge - 10/20/07 - Half Iron - 1.2mS, 56mB, 13.1mR -6:40:48
Brandon 1/2 Marathon - 12/2/07 - 13.1mR -
Shamrock Classic 10k - 3/11/07 - 6.2m - 51:42
Strawberry Century - 3/25/07 - 100m - 5:33
Tri-America Tri - 4/15/07 - 2kS, 60kB, 15kR - 4:30:53 - 3rd Place Clydesdales
St. Anthony's Tri - 4/29/07 - Olympic - 2:48:31
One O One Tri Bradenton - 5/6/07 - 1.86mS, 86mB, 18.6mR - 10:09:37 - 1st Place Clydesdales 225+ 40+ (current World Record)
Mad Dog Sprint Tri - 5/20/08 - 1:28:03
Escape From Alcatraz - 6/3/07 - 1.5mS, 18mB, 8mR - 3:43:32
Clearwater Beach Patrol 1 Mile Open Ocean Swim - 6/23/07 - 1mS - 34:50
Crystal River Sprint Tri - 6/30/07 - .25mS, 13mB, 3.1mR - 1:17:30
Team FBS 15k Bike TT - 7/15/07 - 9.27mB - 23:17 - 23.88mph
Clearwater Beach Patrol 1 Mile Open Ocean Swim - 7/14/07 - 40:58
Morton Plant Meese Sprint Tri - 7/15/07 - 1:22:25
Chicago Tri - 8/26/07 - Olympic - 2:50
Florida Challenge - 10/20/07 - Half Iron - 1.2mS, 56mB, 13.1mR -6:40:48
Brandon 1/2 Marathon - 12/2/07 - 13.1mR -
2006 Races
Escape to Alcatraz 3/5/06 - 1.5mS, 18mB, 7mR - 2:16/100;18mph;12:00/m - 3:32:02 _________
Tri-America Clermont 4/2/06 - Olympic - 2:02/100;16.87mph;10:48/m - 3:15:07 _____
Escape From Ft. Desoto 4/14/06 - .5mS, 10mB, 3.4mR - 2:17/100;21.75mph, 9:21/m - 1:25:33
St. Anthony's Tri - 4/30/06 - Olympic - 2:04/100; 18.74mph; 11:46/m - 3:11:42 _____
Mad Dog Tri - 6/18/06 - .5mS, 11.4mB, 3.1mR - 2:06/100; 20.35mph; 9:06/m - 1:23:43 _____
Englewood Tri - 7/23/06 - .25mS, 13.21mB, 3.1mR - 1:48/100; 21mph; 9:17/m - 1:17:22 ___
Coca Cola Sprint - 8/19/06 - .4mS, 10.5mB, 3.1mR - 2:05/100, 20.99mph, 9:59/m - 1:18:25
Bok Tower Century Ride - 9/2/06 - 102.49m - 18.65mph - 5:29:47....2,668ft climbed________
Disney Olympic Tri - 9/24/06 - 1.5kS, 20mB, 6.2mR - 2:11/100; 21.12mph; 12:44/m - 2:56:57
Hilly Hundred K - 10/22/06 - 62m - 3:27:05 - 18.4 mph (moving); 3,310 ft climbed ______
Suncoast Tri - 10/28/06 - .25mS, 9.5mB, 3.17mR - 2:20/100; 21.01mph; 9:13/m - 1:11:10
Miami Man Half Iron - 11/12/06 - Half Iron - 1:55/100; 20.39mph, 12:55/m - 6:23:35
Brandon Half Marathon - 12/3/06 - 13.1m - 2:12:07
Tri-America Clermont 4/2/06 - Olympic - 2:02/100;16.87mph;10:48/m - 3:15:07 _____
Escape From Ft. Desoto 4/14/06 - .5mS, 10mB, 3.4mR - 2:17/100;21.75mph, 9:21/m - 1:25:33
St. Anthony's Tri - 4/30/06 - Olympic - 2:04/100; 18.74mph; 11:46/m - 3:11:42 _____
Mad Dog Tri - 6/18/06 - .5mS, 11.4mB, 3.1mR - 2:06/100; 20.35mph; 9:06/m - 1:23:43 _____
Englewood Tri - 7/23/06 - .25mS, 13.21mB, 3.1mR - 1:48/100; 21mph; 9:17/m - 1:17:22 ___
Coca Cola Sprint - 8/19/06 - .4mS, 10.5mB, 3.1mR - 2:05/100, 20.99mph, 9:59/m - 1:18:25
Bok Tower Century Ride - 9/2/06 - 102.49m - 18.65mph - 5:29:47....2,668ft climbed________
Disney Olympic Tri - 9/24/06 - 1.5kS, 20mB, 6.2mR - 2:11/100; 21.12mph; 12:44/m - 2:56:57
Hilly Hundred K - 10/22/06 - 62m - 3:27:05 - 18.4 mph (moving); 3,310 ft climbed ______
Suncoast Tri - 10/28/06 - .25mS, 9.5mB, 3.17mR - 2:20/100; 21.01mph; 9:13/m - 1:11:10
Miami Man Half Iron - 11/12/06 - Half Iron - 1:55/100; 20.39mph, 12:55/m - 6:23:35
Brandon Half Marathon - 12/3/06 - 13.1m - 2:12:07
2005 Races
Moss Park Duathlon #3 - 7/24/05 - 2mR, 9mB, 3.1mR - 8:25/m; 17.17mph; 10:53/m - 1:24:25
Crystal River Tri #3 - 9/4/05 - .25mS, 15mB, 3.1mR - 2:10/100; 19.87mph, 10:11/m - 1:29:02
Moss Park Tri #4 - 10/9/05 - .25mS, 9mB, 3.1mR - 2:46/100; 20.02mph, 9:57/m - 1:12:06
Suncoast Tri - .32mS, 9.5mB, 3.18mR - 2:14/100, 19.46mph, 9:20/m - 1:16:32 _____
Miami Man International - 11/13/05 - .6mS, 22mB, 6.55mR - 1:51/100; 19.28mph, 11:26/m - 2:52:02
Crystal River Tri #3 - 9/4/05 - .25mS, 15mB, 3.1mR - 2:10/100; 19.87mph, 10:11/m - 1:29:02
Moss Park Tri #4 - 10/9/05 - .25mS, 9mB, 3.1mR - 2:46/100; 20.02mph, 9:57/m - 1:12:06
Suncoast Tri - .32mS, 9.5mB, 3.18mR - 2:14/100, 19.46mph, 9:20/m - 1:16:32 _____
Miami Man International - 11/13/05 - .6mS, 22mB, 6.55mR - 1:51/100; 19.28mph, 11:26/m - 2:52:02
16 comments:
Nice. Scatalogical humor. Regular Jonathan Swift, you are.
You guys are sounding like chipmunks on my computer...WHAT am I doing wrong???
sometimes if you use the "podbean" mp3 player (on the right of my blog, for instance) you have to stop and start it to get it to play right. If that doesn't work, well, I don't know what to do!
I especially loved the part where you realized halfway through the run your shirt was on backwards
Down right hilarious stuff. I dialed in to Episode 11 immediately.
I am sad to hear you may not be going to IM FL though...who is going to help cheer for Lana???
Oh, don't let me down!!
never fear, we are still going to cheer and sherpa at IMFL....just no chance of racing it in 09...
Great cast! It was really great to meet you guys in person! Congrats again on your races!
I like to talk about poop.
I like to talk about being a multi ironman finisher
:)
I'll be listening to it today while I paint my deck. Good times!
Bigun...GREAT news. I would be so sad if no IM FL 08. Maybe we can sign up for IMFL one day...(well, when I learn to swim...and bike faster than 11mph! ha..I'd be the girl walking her bike).
See you in Nov.
you guys are funny. Can't wait to hear the next one when you throw me under the bus for DISSING IMAZ.
I'm glad to see you'll still be at IMFL. It will be a meeting of the IRONCLYDES.
As for the podcast, well....................It was good and its great to have you two back. Thanks for episode 11, I fully enjoyed it. In fact, I plan to listen to it again.
Ironman and poop talk go "hand in ..........(insert something crude here)
Poop? I like poop.
Hey Dude - You're going to be sorry that you goaded me into getting a HRM and aero helmet. Did Pirates Cove Olympic today w/ HRM and aero helmet in 2:07:13. Okay, it may have been a little short but perceived effort on the bike was 20 mph and the speedo said 25 mph. Avg HR ~ 162 BPM. I should be even faster when I tape up the vents. LOL :^)
excelman wore a speedo?!?!
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